NEWBURY RESIDENTS WHO ARE 60+
RECLAIM YOUR ENERGY, STRENGTHEN YOUR BODY & IMPROVE YOUR HEALTH
WITH THE SUPPORT OF OUR SIX-WEEK VITALITY PROGRAMME
If you are looking to move better, feel better, maybe you have been referred by a doctor to exercise and want to make positive changes to your health
our 6 Week Vitality Programme is for you!!
HURRY LIMITED SPACES REMAINING
Your space will be held for:
HOW WE HELP YOU...
BUILD A HEALTHIER BODY & GET THAT SPRING BACK IN YOUR STEP
With our personalised method, you’ll enhance all areas of your health, boost your immunity, and increase your fitness and strength levels.
Our custom-built plan ensures we’re with you every step of the way, keeping you motivated and helping you enjoy the journey.
You’ll not only see amazing results quickly, but you’ll also enjoy yourself, have a great time, meet new people, and become part of a supportive, like-minded group.
For Newbury locals who...
Are aged 60 or older
Have been advised by their GP to begin exercising
Are looking to extend their quality of life
Want to ease discomfort and improve mobility
Would love to stay active and keep pace with their grandchildren
MEET OUR DEDICATED COACHES
at Shaded Fitness
Zak Elliott
Nic Maynard
DARE TO BE GREAT
WE ARE MORE THAN JUST A GYM
Have you ever thought to yourself...
What can I do to boost my fitness and feel better overall?
I’m lacking energy — is there a better way to feel good again?
How do I make time for exercise and healthy eating?
Can I fit a new fitness routine into my busy schedule and feel part of a welcoming group?
If that sounds familiar, then you’ve come to the right place.
Getting healthy and in shape isn’t always easy — but with the right guidance, support system, and accountability, it becomes much more achievable.
If you’re feeling stuck and unsure of your next steps with your weight or fitness, but deep down know you can achieve more — we’re here to make sure you never have to feel lost again.
Shaded Fitness is led by expert coaches who specialise in helping everyday people achieve incredible body transformations. It's the go-to place for support with fitness, nutrition, mindset, and well-being.
No matter where you are on your fitness journey, if you’re in or around Newbury, Shaded Fitness can help you take back control of your body and finally reach your health and fitness goals.
Judie Self
I would wholeheartedly recommend Shaded Fitness & particularly the sessions aimed at the over 60s. Everything is so well thought out & the support from both Nic & Zak & also fellow members is superb
Janice Drew
Having experienced several health concerns I started the Over 60s vitality 6 week training course at Shaded Fitness and have subsequently become a member of the gym. I've noticed improvements in flexibility, cardio capacity, increased stamina and an increase in confidence and my sense of wellbeing. The sessions facilitated by Nic are person centred and fun. One feels very supported. Shaded Fitness is inclusive and community minded and from the start Zakk and Nic made me feel welcome and comfortable.
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