NEWBURY RESIDENTS WHO ARE 60+
RECLAIM YOUR ENERGY, STRENGTHEN YOUR BODY & IMPROVE YOUR HEALTH
WITH THE SUPPORT OF OUR 6 WEEK VITALITY PROGRAMME
If you are looking to move better, feel better, maybe you have been referred by a doctor to exercise and want to make positive changes to your health
then our 6 Week Vitality Programme is for you!
HURRY LIMITED SPACES REMAINING
Your space will be held for:
NEWBURY LOCALS WHO WANT TO
Enjoy staying active and independent at 60+
Follow safe, coach-led guidance to improve health
Boost your energy and extend your quality of life
Reduce discomfort, improve mobility, and move with ease
Keep up with grandchildren and enjoy life to the fullest
MEET OUR DEDICATED COACHES
at Shaded Fitness
Zak Elliott
Nic Maynard
Have you ever thought…
How can I stay active, mobile, and strong as I get older?
Why do I feel more tired than I used to, and is there a safe way to improve my energy?
How can I look after my health without risking injury?
Is there a place where I can exercise at my own pace and feel truly welcomed?
If so, you’re in the right place. Staying healthy and active later in life doesn’t have to feel overwhelming. With the right guidance, encouragement, and a supportive community, it becomes far more achievable and enjoyable.
At Shaded Fitness, our experienced coaches help people build strength, improve balance, increase energy, and maintain independence all in a safe, structured, and friendly environment. We focus on long-term health and wellbeing, not fads or extremes.
Whether you’re returning to exercise or starting for the first time, if you’re in or around Newbury, we’ll support you every step of the way so you can feel stronger, healthier, and more confident in everyday life.
Judie Self
I would wholeheartedly recommend Shaded Fitness & particularly the sessions aimed at the over 60s. Everything is so well thought out & the support from both Nic & Zak & also fellow members is superb
Janice Drew
Having experienced several health concerns I started the Over 60s vitality 6 week training course at Shaded Fitness and have subsequently become a member of the gym. I've noticed improvements in flexibility, cardio capacity, increased stamina and an increase in confidence and my sense of wellbeing. The sessions facilitated by Nic are person centred and fun. One feels very supported. Shaded Fitness is inclusive and community minded and from the start Zak and Nic made me feel welcome and comfortable.
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